Painting Your Own House

As women, we are socialized to put others’ needs before our own. We get lost in the “selfless” work of caring for family, friends, volunteering… the list goes on. All this focus on others leaves us feeling empty and exhausted, burned out, and resentful. It’s up to you to create healthy boundaries, to figure out how to spend at least a few minutes each day investing in you. With the help of your journal, your tribe, and Rena, learn how to put yourself first and let go of resentment.